
Want to design a life you truly love,
fearlessly pursuing your wildest dreams?
School teaches you what to think, we focus on how to live.
A Life You Love transformational coaching reveals your inner wisdom, equips you with tools to design your future, and navigate fear and self-doubt like a warrior.
Fear of the Future: Career and life expectation creating feelings of fear and uncertainty, leading you to feel paralyzed or directionless.
Comparing your progress to peers, leading to feelings of inadequacy & low self-esteem.
Imposter Syndrome: Lack of experience leading to self-doubt and overwhelm.
Struggling to find purpose and independence in the transition into adulthood.
The Journey
Where you may be now…
Where we can take you…
Discovering vision and life design tools to create, clear exciting options for what is next, and how to make it happen.
Learning techniques to overcome self-limiting beliefs and building confidence & resilience for your own unique path.
Establishing a growth mindset, skills and habits for success, and behaviors to enhance personal happiness.
Setting your moral compass to what truly matters, so you can live and lead with integrity.
Your Customized Coaching may include some or all of the tools in
Creating A Life You Love
FOUNDATIONS: DISCOVERING YOUR PATH
Introduction to Vision Work: Assessing academic, career and personal life trajectories
Self-Reflection and Visioning: Exploring personal values and long-term aspirations for a fulfilling life.
Life Design: Using design theory, dreaming and imagination to create alternative possibilities for your future.
Redefining Success: Diving deep on success definitions and finding those that are meaningful to you and in alignment with individual values.
THRIVING WITH PURPOSE & DIRECTION
OVERCOMING BARRIERS & UNLOCKING POTENTIAL
Goal Setting and Action Planning: Setting achievable goals aligned with individual interests and passions.
Schedule Mastery: Develop effective time management strategies for academics, professional, and personal pursuits.
Building Positive Habits: Tools and understanding of how to build consistent, positive habits for long-term success and fulfillment.
Accountability & Mindset: Learning tools to self-coach yourself through challenging times.
Cultivating Resilience: learning mindfulness tools to recognize when our thoughts are working against us and ways to build our resilience muscle.
Navigating Fear and Failure: Understanding and addressing the fear of failure and strategies for overcoming it.
Strengthening Self-Confidence: Combating imposter system and using reframing and neuroplasticity to create new empowered thoughts and mindset.
Leveraging Networks & Resources: Exploring the benefits of networking and utilizing available resources for personal and professional growth.